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Improvement After Movement
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  • 2022 eBook: The True Banting Diet (Part 1)
  • 2022 eBook: My Turning Point 12 Months (Part 2)
  • 2023 eBook: Q1 WtH (Waist to Height)
  • 2024 to Yesterday: Instagram (Daily)
  • Daily Health Scorecard (Spreadsheet)
  • Mindset Health: Better (John724.com)
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My Turning Point
12 Months
.

Tap here to download
My Turning Point 12 Months eBook
(2022 - Part 2 of 2)

.

Finding A New
Weight Loss Term

.

Tap here to download
The True Banting Diet eBook
(2022 - Part 1 of 2)

.

.Q1 WtH
(Waist to Height Ratio)

Tap here to download
Q1 WtH Ratio ePictureBook
(2023)

.

Download
Banting.com App

.
Coming Soon

.

.


Learn
The 2025


.

Download My
Daily Health Scorecard
Spreadsheet Below
(Tap Here)

Tap here to see my
Daily Health Scorecards
since 1/1/2024, and much more.

This is general information only, I recommend seeing a doctor for tests to better understand your body, I saw mine.

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